How Does the Fastest American Marathon Runner Train? #shorts #running #shortsfeed #runner #ytshorts After setbacks like a bike crash and surgery, Barry Siff is rebuilding with Human Powered Health 💪
Meet Bjorn Salander, Human Powered Health Bike Fit Engineer and long-time coach with Minnesota Junior Cycling (MNJRC). When most people think of a race, they picture a quick 5K or maybe a marathon But Mark Dowdle took things to an entirely new Still Guessing Your Training Zones? Here's How the Pros Do It
Why Sweat Analysis Testing is Essential for All Runners This Summer #running #summer #runningtips Whether you're training for a marathon or just getting into distance running it'll be important to dial in your fueling (nutrition) plan.
How Much Sodium Do You Need During a Half Marathon? Human Powered Health Half Marathon - June 1, 2024
For details and to sign up: 2025 — Human Powered Health Half Marathon - St. Paul — Race As a member of Minnesota Distance Elite, Dana Feyen recently completed gait analysis, lactate analysis, and VO2 Max testing
Why You Need to Refuel After a Long Run🏃 #running #runningtips #marathon #fitness #summer Start tracking your running progress. Comment “run” to get access to the run performance guide⤵️
Race season is here! Are you ready to perform your best? The Race Ready Package combines two essential tools to help you Results Home - Human Powered Health Half Marathon - St. Paul Our athletes are more than just the numbers they can produce, and behind every one of them, there's a whole bunch of people
From heart rate to variability, every beat tells a story of progress 📈💪 We partnered up to create a free run performance guide. With this guide new runners, veterans, and weekend warriors will gain You can be in the best shape of your life but if your mindset is off, it won't matter. Jennifer helps athletes train their minds by
Day in the Life at the Human Powered Health Performance Lab 🧪 Professional Cyclist Ruth Edwards We have launched new availability for DXA scans – also known as “Dexa Scans” – now available at our Scottsdale, AZ, Wellesley, MA and Edina, MN Human Powered
Boston Marathoner Alyssa Pannozzi visited Human Powered Health Wellesley to level up her training. She completed a VO2 Max, Minnesota runner Drew Kairis shares how his first marathon took a wrong turn at mile 19, dehydration, nausea, and fatigue hit
What are your race day rituals? 🤔 Run in St. Paul on a beautiful route along the Mississippi River. Pick the distance that is right for you. There is a race for everyone.
Jamie Dismuke is a former Boston EMS paramedic turned triathlete. Jamie shares how endurance sports transformed her life, I ran the Human-Powered Health Half Marathon put on by the MN Run Series. It was a great race. I enjoyed the shakeout run by
If you're training for a half or full marathon, don't let knee pain, IT band issues, or plantar fasciitis ruin your race. Most injuries You’ll NEVER Guess What Runners Grabbed During a Half Marathon 🏃🏃♀️🍬 #shorts #running #athlete
Meet Joel Reichow from Minnesota Distance Elite, a professional runner who proves every day that true health is self-made. Former Boston Paramedic Turned Triathlete #boston #running #fitness #health #triathlon #cycling Congratulations to Joel Reichow on his Grandma's Marathon victory! With the crowd cheering his name and months of smart,
Come run the Human Powered Health Half Marathon 🏃♀️ May 31st, 2025 in St. Paul #minnesota #running 30-Minute PR: How Testing Changed Drew's Marathon Training What She Thought Was Right vs What Science Proved ⚠️ Triathlete Fueling Testing #shorts #sweat
The MN Run Series is all about season long fitness & fun. Pick from 10 amazing races in the Twin Cities. Choose distances ranging from Half Marathon, Behind The Scenes With Joel Reichow, The Winner of Grandma's Marathon 2025 🏆 #running #shorts Fastest American at the NYC Marathon Behind the scenes of Joel Reichow's data-driven training routine ♂️
Drew's Story: Becoming a Runner 👇 From a Terrible Experience to New Personal Record! Human Powered Health Half Marathon 2025 - Half Marathon, 10 mindset #fuel #motion #recovery.
Who else can talk running all day ✋ "I got a sweat analysis done at @humanpoweredhealth a month before my first 50K and it was a game changer Especially since Professional Cyclist Ruth Edwards takes us through her recent visit with the Human Powered Health Cycling team for a full day of
From wild guesses to expert takes, runners gave us their best shot at the numbers behind the race. Come run with Andie as she races in the Human Powered Health Half Marathon 🏃♂️ She shares her typical fueling routine for training — then runs sweat & lactate tests to see what really works. The results?
Human Powered Health's Head Performance Physiologist, Evan Strewler, went out to visit some students from ACES (Athletes Human Powered Health 2023 Finish Line Cam
Mindset matters. Jennifer Vollmann knows this better than anyone 🧠 We asked runners at the Human Powered Health half marathon and got an inside look at the many ways to approach the day! What should I be eating for a long run?
Come on a run with Dan and Therese as we train for our fall distance events 🏃♀️ Most Common Running Injuries🏃 How to Prevent them! #running #health #runners #runningtips #fitness How to conserve energy while you run
This Runner Shaved 30 Minutes Off His Marathon PR 🤯🏃♂️ #running #marathon #runner #athlete #shorts mindset #motion #recovery. Annie Frisbie returns to Duluth to defend her title at Grandma's Marathon, and it didn't come easy. After hitting the wall early and
Human Powered Health Saint Paul June 1, 2024 Testing Runner’s Hydration Levels at the Grandma’s Marathon Expo🏃#runner #minnesota #marathon #tips Annie Frisbie’s Comeback Win at Grandma’s Half Marathon | Back-to-Back Champion
Annie Frisbie returned to Grandma's Half Marathon to defend her title, but the race didn't go as planned. She hit the wall early, 268 Miles. 63 Hours. No Sleep. Can the Human Body Survive This?🏃 🤯 #runner #running #davidgoggins How to make your weekend long runs as enjoyable as possible 🏃♂️
Human-Powered Health Half Marathon 2025 24-year-old triathlete Kaitsy Baker is heading to the World Championships in Australia this October and came to Human Powered
EXCLUSIVE HUMAN POWERED HEALTH OFFER: $200 PREMIUM 24 Year Old Triathlete Kaitsy Baker VO2 max and Lactate Threshold testing 📈 #triathlon #vo2max
Here's a quick video that shows you how to pace yourself, count steps, and conserve energy while you run #running #motion Human Powered Health Half Marathon - St. Paul. Saturday, Jun 1, 2024, 7:00 AM CDT. Upper Landing Park. Home Leaderboard Photos Awards Statistics
We’re giving away 5 FREE bibs ($179 value per bib) to the 2025 Phoenix Marathon! #shorts #arizona Drew Kairis never considered himself a runner. But after a Tough Mudder race sparked a love for endurance, and a few bold race How @apbprunstheworld Is Leveling Up Her Summer Running Before A Busy Fall of Marathons🤯🏃♀️
Joel keeps it simple with two scoops of a carb and caffeine mix. He takes it every few miles to avoid his body switching from carbs What happens when you hand out gummy bears, oranges, and random snacks to runners during a half marathon? May 31st marks the day for an unforgettable run by the Mississippi River in St. Paul. Choose your distance - 5K, 5M, 10M, or half marathon - and join us for an
Discover how performance testing for athletes is transforming the training of elite runner Braxton Bruer from Minnesota Distance Race Season is Here! Why VO2 Max and Sweat Analysis Testing Are Essential For Runners #running
2027 Human Powered Health Half Marathon | Saint Paul Family Powered Health Human Powered Health Half Marathon - St. Paul Get ready for the Human Powered Health Half Marathon in St. Paul on May 31, 2025! This exciting
Master mental resilience, conquer any challenge 🧠 One of the best ways to find your unique needs is through a sweat analysis. Through this process you're able to uncover how motion #fuel.
Share this with a runner who's all about the data! A Day in the Life: Joel Reichow's Road to the Twin Cities Marathon Marathoner Leg Day Workout #halfmarathon #running #strengthtraining
The Story Behind Annie Frisbie's Win at Grandma's Marathon 2025🏃♀️ Full Video Live On Our Page👀 The Human Powered Health Half Marathon Run in St. Paul on a beautiful route along the Mississippi River. Select the distance that is right for you. There is a race for everyone.
We're giving away 5 FREE bibs ($179 value per bib) to the 2025 Phoenix Marathon! Enter by October 29th for your chance to Sports, Science, and Technology come to life for kids in the classroom with Human Powered Health Refueling your body right away after a long run is an important step in the recovery process When you're exercising you're
What is the Human Powered Health 5km? The Human Powered Health 5K, set for May 31, 2025, in Saint Paul, Minnesota, features a 3.1-mile (5- How Steph Ham Uses Running and Strength Training to Be A Better Mother #minnesota #running #mothers
Human Powered Health Half Marathon | Saint Paul MN This Mother's Day, we're celebrating moms like Steph Ham who lead with strength, love and a commitment to their families. How marathoner Dakotah Lindwurm felt after making the Paris 2024 Olympic USA team #olympics #running
Reliving the Human Powered Health Half Marathon Race Day ⚡️ #running #minnesota #fitness #runner How does Grandma's Marathon Champion Joel Reichow fuel for a race? Human Powered Health Half Marathon - St. Paul 2025 | Sat 31 May
Professional Runner Dana Feyen Testing at Human Powered Health! #vo2max #running #minnesota #health Aaron is our resident running expert in our Edina, MN Lab. As a competitive distance runner himself, he knows first hand what is Run for a Cause: Support Junior Cycling at the Human Powered Health Half Marathon
MN RUN Series | Minnesota Running Series Human Powered Health Half Marathon - Rollerblade USA